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Autumn Equinox Sound Bath and Gentle Yoga Flow at the Barn

Sun, Sep 22

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Mariner's Farm

Join Kim Graham and Rachel Rivera for a two-hour meditative experience on the Autumn Equinox beginning with gentle yoga flow and sound bath.

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Autumn Equinox Sound Bath and Gentle Yoga Flow at the Barn
Autumn Equinox Sound Bath and Gentle Yoga Flow at the Barn

Time & Location

Sep 22, 2024, 3:30 PM – 6:30 PM

Mariner's Farm, 1550 North Rd, North Yarmouth, ME 04097, USA

About the event

Join Kim Graham and Rachel Rivera at Mariner's Farm in North Yarmouth for a two-hour meditative experience combining gentle flow yoga to begin and a sound bath experience with grounding to close. Enjoy all this while surrounded by the beautiful horses at the farm, sheep, a cute, attention-seeking goat, chickens, and yoga-loving dogs!

Event Description: We will begin our healing session with Kim Graham guiding Energy Medicine Yoga, clearing the gaits, a pranayama practice followed by a few minutes of a gentle yoga flow, and then we'll settle in a seated stillness leading to Rachel’s Sound Healing where you'll lie down or be in a seated position to receive the healing vibrations from the instruments and Rachel's voice.

What to Bring: Please bring a yoga mat, blankets, pillows, eye masks, bolsters, yoga blocks, and/or anything you feel would make you more comfortable! As long as the weather allows, we will…

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