
Autumn Equinox Sound Bath and Gentle Yoga Flow at the Barn
Sun, Sep 22
|Mariner's Farm
Join Kim Graham and Rachel Rivera for a two-hour meditative experience on the Autumn Equinox beginning with gentle yoga flow and sound bath.


Time & Location
Sep 22, 2024, 3:30 PM – 6:30 PM
Mariner's Farm, 1550 North Rd, North Yarmouth, ME 04097, USA
About the event
Join Kim Graham and Rachel Rivera at Mariner's Farm in North Yarmouth for a two-hour meditative experience combining gentle flow yoga to begin and a sound bath experience with grounding to close. Enjoy all this while surrounded by the beautiful horses at the farm, sheep, a cute, attention-seeking goat, chickens, and yoga-loving dogs!
Event Description: We will begin our healing session with Kim Graham guiding Energy Medicine Yoga, clearing the gaits, a pranayama practice followed by a few minutes of a gentle yoga flow, and then we'll settle in a seated stillness leading to Rachel’s Sound Healing where you'll lie down or be in a seated position to receive the healing vibrations from the instruments and Rachel's voice.
What to Bring: Please bring a yoga mat, blankets, pillows, eye masks, bolsters, yoga blocks, and/or anything you feel would make you more comfortable! As long as the weather allows, we will…