Autumn Equinox Sound Bath and Gentle Yoga Flow at the Barn
P, 22. sept
|Mariner's Farm
Join Kim Graham and Rachel Rivera for a two-hour meditative experience on the Autumn Equinox beginning with gentle yoga flow and sound bath.
Time & Location
22. sept 2024, 15:30 – 18:30
Mariner's Farm, 1550 North Rd, North Yarmouth, ME 04097, USA
About the event
Join Kim Graham and Rachel Rivera at Mariner's Farm in North Yarmouth for a two-hour meditative experience combining gentle flow yoga to begin and a sound bath experience with grounding to close. Enjoy all this while surrounded by the beautiful horses at the farm, sheep, a cute, attention-seeking goat, chickens, and yoga-loving dogs!
Event Description: We will begin our healing session with Kim Graham guiding Energy Medicine Yoga, clearing the gaits, a pranayama practice followed by a few minutes of a gentle yoga flow, and then we'll settle in a seated stillness leading to Rachel’s Sound Healing where you'll lie down or be in a seated position to receive the healing vibrations from the instruments and Rachel's voice.
What to Bring: Please bring a yoga mat, blankets, pillows, eye masks, bolsters, yoga blocks, and/or anything you feel would make you more comfortable! As long as the weather allows, we will be outside in a sectioned-off part of the horse pasture, but if it is rainy that day, we will be in the barn! Bring bug spray, sweatshirts, warm socks, etc! There are six chair spots available and fourteen mat spots available if we are inside. Outside will be all mats unless a chair is preferred!
About Rachel: Rachel Rivera offers her Intuitively guided Sound Bath. Rachel plays crystal singing bowls, Himalayan bowls, and a variety of other instruments as she weaves her voice throughout the session, creating a Surround Sound experience. The collective intentions of the group guide her sound baths, which are energy-based and created to soothe your heart and soul. Rachel Rivera holds a bachelor's degree in opera performance and has been practicing sound healing for the past five years. She is also a Reiki master. Along with doing sound and Reiki sessions, Rachel is a preschool and elementary music teacher and has previously taught baby music classes. She teaches how to play crystal singing bowls and will be teaching about finding your intuitive voice as well!
About Kim: I own Mariner’s Farm in North Yarmouth, Maine, with my husband Drew. I completed YTT200hr with Mountain Song Yoga School out of Montana in June 2024. I started The Yoga Garden in July 2024, hoping to bring my passion for furthering my body, mind, and soul connection to others in my community. I am a Reiki Master/ Teacher. I work in person and distantly on people and animals. I am a mom of 3, a wife, and a lover of the outdoors, animals, and nature.