Join me at the Cliff House Spa on February 5th for a sound bath experience in their luxurious spa. $75 per person. Silk eye masks to take home. Light snacks and refreshments provided. Call the spa at 207-361-6290 to register!

As daylight stretches longer, let sound recalibrate your energy. Tones and rhythms

invite cellular renewal, easing you into alignment with the season of growth and

vitality.